Aunt Sue's® Raw-Wild Natural Honey 32 oz. Squeeze Bottle
Summary
This product is a minimally processed, single-ingredient food, consisting solely of unfiltered honey. The lack of filtration helps retain more nutrients and antioxidants, making it a healthier natural sweetener option. Its processing level is very low, contributing to its high score.
At a glance
Key ingredients 1
Unfiltered honeyGood
Unfiltered honey is a natural sweetener with minimal processing, retaining more nutrients and antioxidants. It contains trace amounts of vitamins, minerals, and enzymes that can offer health benefits. The lack of filtration means it may also contain pollen, which can have additional health benefits.
Risks
Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.
Benefits
Honey has antioxidant properties and may support immune health. It can also have soothing effects on the throat and act as a natural energy source.
Processing
Unprocessed or Minimally Processed Foods
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