Vitamin K2 + D3

Nutricost
71 Good
$14.95 · 120 softgels
View on Amazon
Verified Amazon match

Summary

This supplement contains high-quality Vitamin D3 and K2, which are beneficial for bone and cardiovascular health. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and disrupt the omega-3 to omega-6 balance. The presence of this processed oil affects the overall formulation quality, leading to a moderate score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 7

Vitamin D3
Very Good

Vitamin D3 is essential for calcium absorption and bone health. It is often derived from lanolin or fish oil, providing a high-quality source of this vital nutrient. Adequate levels of Vitamin D3 can also support immune function and mood regulation.

Benefits

Supports bone health, immune function, and mood regulation.

See more about Vitamin D3 →
Vitamin K2
Very Good

Vitamin K2 plays a crucial role in bone and cardiovascular health by aiding calcium metabolism. Menaquinone-7 is a highly bioavailable form of Vitamin K2, ensuring effective utilization in the body. It helps prevent arterial calcification and supports bone density.

Benefits

Promotes bone density and cardiovascular health by aiding calcium metabolism.

See more about Vitamin K2 →
Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →
Gelatin
Neutral

Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is generally considered safe and is a common ingredient in supplement capsules. Gelatin provides no significant nutritional benefits in the small amounts used in supplements.

See more about Gelatin →
Glycerin
Neutral

Glycerin is used as a humectant and sweetener in softgels, helping to maintain moisture. It is generally recognized as safe and is derived from plant or animal sources. Glycerin does not provide significant nutritional benefits in the amounts used in supplements.

See more about Glycerin →
Purified Water
Neutral

Purified water is used as a solvent in the production of softgels. It is essential for dissolving other ingredients and ensuring the proper consistency of the product. Purified water is free from contaminants and does not provide nutritional benefits.

See more about Purified Water →
Caramel Color
Neutral

Caramel color is used to provide a consistent appearance to the softgels. It is generally recognized as safe when used in small amounts. Caramel color does not contribute to the nutritional value of the product.

See more about Caramel Color →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store