NEWMAN'S OWN, THIN & CRISPY PIZZA

Flaxseed is a good source of omega-3 fatty acids, fiber, and lignans, which have various health benefits. It can support heart health and improve digestive health. The seeds are minimally processed, retaining most of their nutrients.

Pure olive oil is a source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants that can reduce oxidative stress. Although not as beneficial as extra virgin olive oil, it still provides health benefits.

Whole oat flour is a whole grain flour that provides fiber, vitamins, and minerals. It supports heart health and aids in digestion. It is less processed than refined flours, retaining more nutrients.

This cheese provides protein and calcium, essential for bone health. It is lower in fat compared to full-fat cheeses, making it a healthier option. The cheese is minimally processed, retaining its nutritional benefits.

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene, which have health benefits. They support heart health and may reduce the risk of certain cancers. They are minimally processed, retaining most of their nutrients.

Yeast is used as a leavening agent in baking, helping dough to rise. It is a natural ingredient with no significant health concerns. It does not provide substantial nutritional benefits in small quantities.

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to high blood pressure and other health issues.

Refined grain flour stripped of bran and germ.

Refined added sugar.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can reduce its nutritional value. The extraction process may involve chemicals that are not ideal for health.