Common questions

Is JUMBO ONE DOZEN EGGS healthy?

JUMBO ONE DOZEN EGGS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of eggs, which are a high-quality source of protein and essential nutrients like vitamins B12 and D, selenium, and choline.

How processed is JUMBO ONE DOZEN EGGS?

JUMBO ONE DOZEN EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive JUMBO ONE DOZEN EGGS' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

JUMBO ONE DOZEN EGGS

Name: JUMBO ONE DOZEN EGGS
Brand: Lucerne

Lucerne

Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Albertsons

Category Eggs

Summary

This product consists solely of eggs, which are a high-quality source of protein and essential nutrients like vitamins B12 and D, selenium, and choline. The eggs are minimally processed, maintaining their nutritional integrity and making them an excellent choice for a whole food. The lack of additives or harmful ingredients further enhances their health profile.

Key ingredients 1

Eggs

Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium and choline. Eggs are minimally processed and provide a complete amino acid profile.

Risks

Eggs can be allergenic for some individuals, and there is a risk of salmonella if consumed raw or undercooked.

Benefits

Eggs are rich in high-quality protein and essential nutrients that support muscle growth and overall health. They are also a good source of choline, which is important for brain health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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