At a glance
Summary
This Parmesan cheese product is considered ultra-processed due to the inclusion of anticaking agents and a mold inhibitor, which are used to maintain texture and extend shelf life. While Parmesan cheese itself is a high-quality source of protein and calcium, the presence of additives like natamycin and powdered cellulose impacts its overall health rating. Despite its nutritional benefits, the processing level limits its score.
Key ingredients 8
Parmesan CheeseGood
Parmesan cheese is a natural dairy product rich in protein and calcium, making it a nutritious addition to meals.
See more about Parmesan Cheese →Cultured Pasteurized MilkGood
Cultured pasteurized milk provides beneficial probiotics and essential nutrients, supporting digestive health.
See more about Cultured Pasteurized Milk →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →EnzymesNeutral
Enzymes are used in cheese production to facilitate fermentation, with no significant health impact when consumed in typical amounts.
See more about Enzymes →AnticakeNeutral
Anticake (potato starch and powdered cellulose) is added to prevent caking but is generally considered inert and safe.
Potato StarchNeutral
Potato starch acts as a stabilizer and anti-caking agent, with minimal impact on health when used in small quantities.
See more about Potato Starch →Powdered CelluloseNeutral
Powdered cellulose is a plant-based additive used to prevent clumping, considered safe and inert.
See more about Powdered Cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend shelf life, with a long history of safe use in food preservation.
See more about Natamycin →Processing
Ultra-Processed Foods
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