At a glance
Summary
This cream cheese contains high-quality ingredients like pasteurized milk and cream, which provide essential nutrients and contribute to its creamy texture. However, it includes guar gum as a thickening agent, which is a processed additive that may cause digestive issues for some individuals. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 5
Pasteurized Milk and CreamGood
Pasteurized milk and cream are primary sources of high-quality protein and calcium. They provide essential nutrients and contribute to the creamy texture of the product. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Provides a creamy texture and flavor to the product.
Cheese CultureGood
Cheese culture is essential for fermentation, contributing to flavor and texture development. It consists of beneficial bacteria that aid in the cheese-making process. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Enhances flavor and texture while potentially supporting gut health through beneficial bacteria.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
Guar GumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating or gas in some individuals.
Benefits
Improves texture and consistency of the product, making it more appealing.
NatamycinNeutral
Natamycin is a natural antifungal agent used to prevent spoilage. It is effective in extending shelf life without significant health concerns. Its use is limited to surface applications, minimizing ingestion.
Benefits
Prevents fungal growth, helping to maintain product quality and safety.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play