Common questions

Is Signature Select Avocado Oil healthy?

Signature Select Avocado Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Signature Select Avocado Oil?

Signature Select Avocado Oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Signature Select Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Signature Select Avocado Oil

Name: Signature Select Avocado Oil
Brand: Signature Select

Signature Select

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Albertsons

Category Cooking Oils

Summary

This product is composed solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, often cold-pressed, preserving its nutritional integrity and antioxidant content. The absence of harmful additives and its favorable fatty acid profile contribute to its high rating.

Key ingredients 1

Avocado oil

Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed, often cold-pressed, preserving its nutritional integrity and antioxidant content. Compared to seed oils, it has a favorable fatty acid profile with lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Avocado oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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