At a glance
Summary
Large lima beans are a minimally processed whole food, rich in protein and fiber, which supports digestive health and muscle maintenance. They contain no harmful additives or ingredients, making them an excellent choice for a balanced diet. Their nutrient density and lack of processing contribute to a high health rating.
Key ingredients 1
Large Lima BeansVery Good
Large lima beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they provide a variety of essential vitamins and minerals, contributing to a balanced diet.
Benefits
Rich in protein and dietary fiber, which support muscle health and digestive function. They also provide essential vitamins and minerals, contributing to overall nutritional well-being.
Processing
Unprocessed or Minimally Processed Foods
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