Larabar Chocolate Chip Cookie Dough Bar - 19.2oz/12ct: Vegan, Gluten-Free
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a short ingredient list with minimally processed components like cashews, dates, and apples, which provide natural sweetness and essential nutrients. The absence of seed oils, artificial additives, and excessive processing contributes positively to its health profile. However, the presence of added sugars in the chocolate chips and its processed nature slightly limit its overall score.
Key ingredients 6
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals. They are minimally processed and provide beneficial nutrients like magnesium and zinc. Their natural fats support heart health and provide energy.
Risks
Cashews can be allergenic for some individuals and should be consumed with caution by those with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide essential minerals like magnesium and zinc.
DatesGood
Dates are a natural sweetener rich in fiber and essential nutrients. They provide a source of natural sugars along with vitamins and minerals like potassium. Their fiber content aids digestion and helps regulate blood sugar levels.
Risks
High natural sugar content may not be suitable for individuals managing blood sugar levels.
Benefits
Provides natural sweetness along with fiber, vitamins, and minerals, supporting digestive health and energy levels.
ApplesGood
Apples are a whole fruit providing fiber, vitamins, and antioxidants. They are minimally processed and contribute to overall health with their nutrient profile. The fiber content supports digestive health and satiety.
Benefits
Rich in fiber and antioxidants, supporting digestive health and providing essential nutrients.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor without the additives found in refined salts. The trace minerals can support electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor with natural aromatic compounds from vanilla beans.
Semisweet Chocolate ChipsNeutral
Semisweet chocolate chips contain sugar and cocoa butter, providing a balance of sweetness and fat. They are processed but offer some antioxidants from cocoa. The sugar content is a concern for those monitoring sugar intake.
Risks
Contains added sugar, which can contribute to excessive calorie intake and affect blood sugar levels.
Benefits
Provides antioxidants from cocoa, which may offer some health benefits.
Processing
Processed Foods
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