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Larabar Peanut Butter Cookie Fruit & Nut Bar

Common questions

Is Larabar Peanut Butter Cookie Fruit & Nut Bar healthy?

Larabar Peanut Butter Cookie Fruit & Nut Bar scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a very clean ingredient list with only dates, peanuts, and sea salt, which are minimally processed and provide natural sugars, protein, and healthy fats.

How processed is Larabar Peanut Butter Cookie Fruit & Nut Bar?

Larabar Peanut Butter Cookie Fruit & Nut Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Larabar Peanut Butter Cookie Fruit & Nut Bar's score?

In Scout's ingredient-by-ingredient analysis, Dates, Peanuts, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Larabar Peanut Butter Cookie Fruit & Nut Bar

LÄRABAR
70 Good

Analysis updated August 2026 · How Scout scores

$23.98 · 1.7 oz · pack of 16 · $1.50 / count
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by General Mills
Category Snack Bars
Summary

This product features a very clean ingredient list with only dates, peanuts, and sea salt, which are minimally processed and provide natural sugars, protein, and healthy fats. Despite being processed, it avoids harmful additives and artificial ingredients, making it a healthier choice within its category. The natural sugars from dates are present, but they are balanced by the nutritional benefits of the other ingredients.

Key ingredients 3

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their fiber and nutrient content. Compared to refined sugars, dates offer additional vitamins and minerals.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium, supporting energy levels and digestive health.

See more about Dates →
Peanuts
Good

Peanuts are a good source of plant-based protein and healthy fats. They are minimally processed and provide essential nutrients such as niacin and folate. Compared to other nuts, peanuts are more affordable and accessible.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

High in protein and healthy fats, supporting muscle maintenance and heart health. Contains antioxidants like resveratrol, which may offer additional health benefits.

See more about Peanuts →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor without significant processing.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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