TOMATO PASTE
Summary
This tomato paste is made from high-quality tomatoes and contains only one additive, citric acid, which is commonly used for preservation. The product is minimally processed, retaining the nutritional benefits of tomatoes, such as vitamins and antioxidants, without any harmful ingredients or excessive additives. Its clean label and simple ingredient list contribute to its high rating.
At a glance
Key ingredients 2
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in tomato paste, retaining most of their nutritional value. Organic tomatoes are preferred for reduced pesticide exposure.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins such as vitamin C and potassium, supporting overall health.
Citric AcidNeutral
Citric acid is used as a natural preservative and to enhance flavor in foods. It is generally recognized as safe and is naturally found in citrus fruits. Industrially produced citric acid is widely used in food processing.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and flavor enhancer, extending shelf life and improving taste without significant health concerns.
Processing
Unprocessed or Minimally Processed Foods
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