Common questions

Is Frozen Shrimp healthy?

Frozen Shrimp scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of shrimp, which is a high-quality source of protein and essential nutrients like selenium and vitamin B12.

How processed is Frozen Shrimp?

Frozen Shrimp is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Shrimp

Name: Frozen Shrimp
Brand: Brookshire

Brookshire

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Brookshire Grocery Company

Category Meat and Seafood

Summary

This product consists solely of shrimp, which is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is minimally processed, preserving its natural nutritional benefits, and contains no additives or harmful ingredients, making it a healthy choice.

Key ingredients 1

Shrimp

Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural state of shrimp ensures minimal processing, preserving its nutritional benefits.

Risks

Potential risks include allergies for some individuals and possible exposure to contaminants if sourced from polluted waters.

Benefits

Shrimp provides a lean source of protein and is rich in omega-3 fatty acids, which support heart health. It also contains antioxidants like astaxanthin, which may reduce inflammation and oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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