Nielsen-Massey Pure Vanilla Extract 8 oz
Summary
This vanilla extract contains a simple ingredient list with water, alcohol, sugar, and vanilla bean extractives, which are generally considered clean. However, the presence of added sugar, a refined carbohydrate, slightly detracts from its health profile. The product is moderately processed, which limits its potential score despite the absence of artificial additives or harmful preservatives.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent in many food products. It does not contribute any nutritional value or significant health risks. It serves as a medium for dissolving other ingredients.
See more about Water →AlcoholNeutral
Alcohol acts as a solvent and preservative in vanilla extract, enhancing flavor extraction. It is typically used in small amounts, minimizing potential health concerns. The alcohol content is necessary for the extraction of vanilla bean compounds.
Risks
Excessive consumption of alcohol can lead to health issues, but the amount in vanilla extract is minimal.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is associated with various health issues when consumed in excess, such as obesity and dental cavities. In vanilla extract, it is used to balance flavor but adds unnecessary calories.
Risks
High consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.
Vanilla Bean ExtractivesNeutral
Vanilla bean extractives provide the characteristic flavor and aroma of vanilla. They are derived from vanilla beans through an extraction process involving alcohol. While they enhance flavor, they do not offer significant nutritional benefits.
Benefits
Enhances flavor and aroma in culinary applications.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store