Pacific Oysters-Extra Small
Summary
This product consists of minimally processed Pacific oysters, which are a rich source of high-quality protein and essential nutrients such as zinc and vitamin B12. The ingredient list is clean, containing only oysters and water, which preserves the natural nutritional profile and beneficial omega-3 fatty acids. The low level of processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
Pacific OystersGood
Pacific oysters are a rich source of high-quality protein and essential nutrients like zinc and vitamin B12. They are minimally processed, retaining their natural nutritional profile. As a whole food, they provide a balanced amino acid profile and beneficial omega-3 fatty acids.
Risks
Potential risks include allergies to shellfish and possible contamination with heavy metals or pollutants if sourced from polluted waters.
Benefits
Oysters are rich in omega-3 fatty acids, which support heart health and reduce inflammation. They also provide essential minerals like zinc, which is crucial for immune function.
WaterNeutral
Water is used as a medium for storing and processing oysters, ensuring they remain fresh and hydrated. It is a neutral ingredient with no direct nutritional impact. The presence of water helps maintain the oysters' texture and quality during storage.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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