Queso seco

65 Fair
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Summary

This cheese product contains cultured pasteurized milk and rennet, which are beneficial ingredients contributing to its nutritional value and flavor. However, it includes sorbic acid, a synthetic preservative, which is a concern for some consumers. The product is processed, which limits its score potential, but it maintains a relatively clean ingredient list compared to more heavily processed alternatives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese

Key ingredients 4

Cultured Pasteurized Milk
Very Good

Cultured pasteurized milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility, making it a beneficial ingredient.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. The culturing process improves digestibility and adds beneficial probiotics.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It helps in controlling microbial growth and contributes to the cheese's taste profile. However, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for flavor enhancement and preservation in cheese production. Provides necessary sodium for bodily functions when consumed in moderation.

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Sorbic Acid
Bad

Sorbic acid is a preservative used to prevent mold and yeast growth in cheese. While effective, it is a synthetic additive that some individuals may be sensitive to. Its use is common in processed foods to extend shelf life.

Risks

May cause allergic reactions or sensitivities in some individuals.

Benefits

Effectively prevents spoilage by inhibiting mold and yeast growth, extending the product's shelf life.

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Rennet
Good

Rennet is an enzyme used in cheese-making to coagulate milk, forming curds. It is a natural ingredient that contributes to the texture and flavor of cheese. Traditional rennet is derived from animal sources, but microbial or vegetable alternatives are also used.

Benefits

Essential for cheese production, providing the desired texture and flavor. Natural rennet contributes to the traditional cheese-making process.

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Processing

Group 3 · Processed

Processed Foods

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