Trident Seafood Alaska Salmon Fillet
At a glance
Summary
The Alaska Salmon Fillet is a minimally processed whole food, providing high-quality protein and beneficial omega-3 fatty acids, which support heart and brain health. Being wild-caught, it typically has fewer contaminants and a favorable omega-3 to omega-6 ratio compared to farmed fish. Its unprocessed nature and nutrient density contribute to a high health rating.
Key ingredients 1
Keta SalmonVery Good
Keta Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is a minimally processed whole food, typically wild-caught, ensuring a natural nutrient profile. Compared to farmed fish, wild-caught salmon generally has fewer contaminants and a better omega-3 to omega-6 ratio.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.
Processing
Unprocessed or Minimally Processed Foods
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