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PLANTERS, SALTED PEANUTS

Common questions

Is PLANTERS, SALTED PEANUTS healthy?

PLANTERS, SALTED PEANUTS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of peanuts, peanut oil, and sea salt, which are generally considered healthy ingredients.

How processed is PLANTERS, SALTED PEANUTS?

PLANTERS, SALTED PEANUTS is NOVA Group 3: Processed Foods.

Which ingredients drive PLANTERS, SALTED PEANUTS' score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Sea salt count in its favor; Peanut oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PLANTERS, SALTED PEANUTS

Nabisco Food Company
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Nabisco Food Company
Category Nuts
Summary

This product consists of peanuts, peanut oil, and sea salt, which are generally considered healthy ingredients. Peanuts provide a good source of protein and healthy fats, while sea salt offers trace minerals. The processing level limits the score potential, but the absence of harmful additives or seed oils allows for a relatively high rating within its category.

Key ingredients 3

Peanuts
Good

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. As a whole food, they provide fiber and antioxidants that support overall health.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, peanuts support heart health and provide essential nutrients like magnesium and vitamin E.

See more about Peanuts →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt. The presence of trace minerals can provide additional health benefits.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that can support overall health and is a natural source of sodium.

See more about Sea salt →
Peanut oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Refined peanut oil may lack the beneficial nutrients found in whole peanuts and can contribute to calorie intake without significant nutritional benefits.

Benefits

Provides monounsaturated fats that can support heart health when used in moderation.

See more about Peanut oil →

Processing

Group 3 · Processed

Processed Foods

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