Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists primarily of white hominy grits, which are minimally processed and provide a good source of carbohydrates and fiber. The addition of essential B vitamins and iron enhances its nutritional profile, making it a fortified option that supports energy metabolism and prevents deficiencies. The clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 6
White Hominy Grits Made from CornNeutral
This ingredient is a minimally processed corn product, providing a natural base for the food without added chemicals or preservatives.
Niacin (One of the B Vitamins)Neutral
Niacin is a B vitamin essential for energy metabolism, included here in a standard supplement form.
Reduced IronNeutral
Reduced iron is added to help prevent iron deficiency and support healthy blood function.
See more about Reduced Iron →Thiamin Mononitrate (One of the B Vitamins)Neutral
This is a form of vitamin B1, important for energy production and nerve function.
Riboflavin (One of the B Vitamins)Neutral
Riboflavin is a B vitamin that supports energy metabolism and overall cellular health.
Folic Acid (One of the B Vitamins)Neutral
Folic acid is added to support cell growth and is especially important during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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