GIANT EAGLE, SLICED SWISS CHEESE, MELLOW
Summary
This sliced Swiss cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on essential nutrients like protein and calcium. Its processing level limits the score, but the absence of artificial additives and a short ingredient list contribute positively to its rating.
At a glance
Key ingredients 4
Pasteurized part-skim milkGood
Pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. The reduced fat content makes it a healthier option compared to full-fat milk.
Cheese cultureNeutral
Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that help in the cheese-making process. The cultures are generally safe and do not pose health risks.
Benefits
Contributes to the development of flavor and texture in cheese. Supports the fermentation process, which can enhance digestibility.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and prevents the growth of undesirable bacteria. While necessary in cheese production, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Acts as a preservative and flavor enhancer in cheese. Helps maintain the cheese's texture and safety by inhibiting harmful bacteria.
EnzymesNeutral
Enzymes are crucial in cheese-making, aiding in the coagulation of milk. They help develop the cheese's texture and flavor. Typically derived from animal or microbial sources, they are safe and widely used in dairy processing.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation. Contributes to the development of cheese texture and flavor.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store