OLD FASHIONED OATS

Name: OLD FASHIONED OATS
Brand: Giant Eagle

Giant Eagle

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Oats and Cereal

Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The oats are rich in dietary fiber and essential nutrients, supporting heart health and stable blood sugar levels. The absence of additives, artificial ingredients, and harmful substances contributes to its high rating.

Key ingredients 1

Whole grain rolled oats

Very Good

Whole grain rolled oats are a minimally processed whole food rich in dietary fiber and essential nutrients. They are processed by steaming and rolling, which preserves their nutritional integrity. Oats are known for their heart health benefits and ability to support stable blood sugar levels.

Benefits

Rich in beta-glucan fiber, which can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and protein, supporting sustained energy release.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is OLD FASHIONED OATS healthy?

OLD FASHIONED OATS scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity.

How processed is OLD FASHIONED OATS?

OLD FASHIONED OATS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive OLD FASHIONED OATS' score?

In Scout's ingredient-by-ingredient analysis, Whole grain rolled oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.