Broccoli & carrots

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Broccoli & carrots healthy?

Broccoli & carrots scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole, minimally processed vegetables, specifically broccoli and carrots, which are rich in essential nutrients like vitamins, fiber, and antioxidants.

How processed is Broccoli & carrots?

Broccoli & carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli & carrots' score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli & carrots

88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vegetables
Summary

This product consists of whole, minimally processed vegetables, specifically broccoli and carrots, which are rich in essential nutrients like vitamins, fiber, and antioxidants. The absence of any additives or harmful ingredients, combined with their natural nutrient density, supports a high health rating. These vegetables are excellent choices for supporting overall health and wellness.

Key ingredients 2

Broccoli
Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutrients when consumed raw or lightly cooked. Its high fiber content supports digestive health and may reduce the risk of chronic diseases.

Benefits

Rich in vitamins, fiber, and antioxidants, which support immune function and reduce inflammation.

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Carrots
Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed and provide essential nutrients that support eye health and immune function. The natural sugars in carrots are balanced by their fiber content, making them a healthy choice.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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