Common questions

Is Esparrago healthy?

Esparrago scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of asparagus, a nutrient-dense vegetable that is rich in vitamins and antioxidants.

How processed is Esparrago?

Esparrago is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Esparrago's score?

In Scout's ingredient-by-ingredient analysis, Asparagus counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Esparrago

Name: Esparrago
Brand: Alpine Fresh

Alpine Fresh

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by abbGrowers B.V.

Category Vegetables

Summary

This product consists solely of asparagus, a nutrient-dense vegetable that is rich in vitamins and antioxidants. It is minimally processed, retaining its natural nutritional profile, which contributes to its high health rating.

Key ingredients 1

Asparagus

Good

Asparagus is a nutrient-dense vegetable rich in vitamins A, C, E, and K, as well as folate. It is a good source of antioxidants, which help combat oxidative stress. Asparagus is minimally processed and retains its natural nutritional profile.

Benefits

Asparagus provides essential nutrients and antioxidants that support overall health. It is also known for its potential diuretic properties, which can aid in detoxification.

See more about Asparagus →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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