Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose

Common questions

Is Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose healthy?

Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fiber supplement contains beneficial ingredients like inulin, which is a prebiotic fiber that supports gut health.

How processed is Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose?

Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose's score?

In Scout's ingredient-by-ingredient analysis, Inulin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Metamucil Clear Digestive GLP-1 Friendly Fiber Blend - 3g Fiber Per Serving - 11.6oz/75 Dose

Metamucil
Bioengineered
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Procter & Gamble
Category Synbiotics
Summary

This fiber supplement contains beneficial ingredients like inulin, which is a prebiotic fiber that supports gut health. However, the use of soluble corn fiber, while functional, is a more processed ingredient that slightly impacts the overall formulation quality. The product is relatively simple with minimal additives, but the processing level is higher than ideal for top-tier scores.

Key ingredients 2

Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is naturally sourced from plants like chicory root and is minimally processed, making it a high-quality ingredient. Inulin can also aid in improving calcium absorption and supporting digestive health.

Risks

Excessive consumption may cause gastrointestinal discomfort such as bloating or gas.

Benefits

Inulin supports digestive health and enhances the growth of beneficial gut bacteria, contributing to improved gut microbiota.

See more about Inulin →
Soluble Corn Fiber
Neutral

Soluble corn fiber is a type of dietary fiber that can aid in digestive health by promoting regularity. It is a processed ingredient derived from corn, which may raise concerns for those avoiding genetically modified organisms (GMOs). However, it is generally considered safe and effective for increasing fiber intake.

Benefits

It can help improve digestive health by increasing fiber intake and promoting regular bowel movements.

See more about Soluble Corn Fiber →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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