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Ocean Spray 100% Unsweetened Cranberry Juice

Common questions

Is Ocean Spray 100% Unsweetened Cranberry Juice healthy?

Ocean Spray 100% Unsweetened Cranberry Juice scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed of cranberry juice concentrate and water, making it a minimally processed beverage with no added sugars or artificial ingredients.

How processed is Ocean Spray 100% Unsweetened Cranberry Juice?

Ocean Spray 100% Unsweetened Cranberry Juice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ocean Spray 100% Unsweetened Cranberry Juice's score?

In Scout's ingredient-by-ingredient analysis, Cranberry Juice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Spray 100% Unsweetened Cranberry Juice

Ocean Spray
80 Good

Analysis updated September 2026 · How Scout scores

$5.48 · 32 fl oz · $0.17 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Juice
Summary

This product is composed of cranberry juice concentrate and water, making it a minimally processed beverage with no added sugars or artificial ingredients. The natural sugars present are moderate, and the juice retains beneficial antioxidants that support health. Its clean label and minimal processing contribute to a high rating.

Key ingredients 2

Cranberry Juice
Good

Cranberry juice is considered beneficial due to its high antioxidant content, which can help reduce oxidative stress. It is minimally processed, retaining most of its natural nutrients and health benefits. The juice is also known for its potential to support urinary tract health.

Benefits

Rich in antioxidants and vitamins, cranberry juice supports urinary tract health and may help prevent infections.

Water
Neutral

Water is a neutral ingredient used as a base in many beverages, providing hydration without additional calories or nutrients. It is essential for diluting the concentrate and making the juice drinkable. The quality of water can vary, but it generally poses no health risks when properly treated.

Benefits

Provides hydration and serves as a carrier for the cranberry juice concentrate.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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