Nature Made B-1 Vitamin 100mg Vital Converting Boost Food Energy 100ct
Summary
This vitamin supplement is formulated with a focus on delivering B-1 in a straightforward manner, without the inclusion of harmful additives or artificial ingredients. However, it is moderately processed, which slightly impacts its overall rating. The absence of beneficial co-factors or additional nutrients that could enhance its efficacy also influences the score.
At a glance
Key ingredients 4
Cellulose GelNeutral
Cellulose gel is a common filler used to provide structure and bulk in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but helps in the manufacturing process.
See more about Cellulose Gel →MaltodextrinNeutral
Maltodextrin is a carbohydrate used as a filler or thickener in supplements. It is highly processed and can cause a rapid spike in blood sugar levels. While it is not inherently harmful, it offers no nutritional benefits.
Risks
May cause blood sugar spikes, especially in individuals with insulin sensitivity.
Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve in the digestive tract. It is considered safe and effective for this purpose. It does not provide any nutritional value but aids in the absorption of the active ingredients.
Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. It does not contribute to the nutritional profile of the supplement.
See more about Magnesium Stearate →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store