Nature Made CoQ10 100mg Softgels, USP Verified - 120ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains Coenzyme Q10, a beneficial antioxidant that supports heart health and energy production. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, and rapeseed lecithin, an emulsifier, are concerns due to their potential inflammatory effects and processing residues. These ingredients contribute to a moderate processing level, impacting the overall formulation quality.
Key ingredients 6
Coenzyme Q10Very Good
Coenzyme Q10 is a powerful antioxidant that supports cellular energy production and heart health. It is naturally found in the body and is essential for mitochondrial function. Supplementation can be beneficial, especially for individuals with certain health conditions or those taking statins.
Benefits
Supports cardiovascular health and energy production, and may improve symptoms in certain health conditions.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent in supplements. It is generally considered safe and is a common ingredient in softgel capsules. While it provides some amino acids, its nutritional contribution in this form is minimal.
Benefits
Provides a source of amino acids, though in minimal amounts in this context.
GlycerinNeutral
Glycerin is a sugar alcohol used as a humectant and sweetener in food and supplements. It is generally recognized as safe and helps maintain moisture in products. It has a low glycemic index and is not metabolized like regular sugars.
Benefits
Helps maintain moisture and stability in products without significantly impacting blood sugar levels.
WaterNeutral
Water is used as a solvent and processing aid in many food and supplement products. It is essential for life and generally considered safe in all forms. In this context, it serves as a neutral carrier without direct nutritional impact.
See more about Water →Rapeseed LecithinBad
Rapeseed lecithin is an emulsifier derived from rapeseed oil, used to stabilize and blend ingredients. While it is less harmful than the oil itself, it may still contain residues from processing. It is not a significant source of nutrition and is primarily used for its functional properties.
Risks
May contain residues from processing and is not a significant source of nutrition.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain residues from chemical extraction methods. Its high omega-6 content can disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.
Processing
Processed Foods
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