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Whole wheat pocket less pita

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole wheat pocket less pita healthy?

Whole wheat pocket less pita scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whole wheat pita bread is primarily made from whole wheat flour, which is a beneficial ingredient due to its higher fiber and nutrient content compared to refined flour.

How processed is Whole wheat pocket less pita?

Whole wheat pocket less pita is NOVA Group 3: Processed Foods.

Which ingredients drive Whole wheat pocket less pita's score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Niacin, Riboflavin count in its favor; Unbleached Unbromated Enriched Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole wheat pocket less pita

Kontos
65 Fair

Analysis updated June 2026 · How Scout scores

$24.50 · 28 oz · $24.50 / count
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Tortillas and Wraps
Summary

This whole wheat pita bread is primarily made from whole wheat flour, which is a beneficial ingredient due to its higher fiber and nutrient content compared to refined flour. However, the presence of enriched flour and the product's processed nature limit its score. While it avoids harmful additives and seed oils, the processing level and inclusion of refined flour prevent it from achieving a higher rating.

Key ingredients 7

Whole Wheat Flour
Good

Whole wheat flour is a good source of dietary fiber and nutrients, making it a healthier choice compared to refined flours.

See more about Whole Wheat Flour →
Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →
Water
Neutral

Water is an essential ingredient that helps form the dough without adding any health concerns.

See more about Water →
Thiamine
Neutral

Thiamine is a B-vitamin that helps support energy metabolism and is commonly added to enriched products.

Reduced Iron
Neutral

Reduced iron is added to prevent iron deficiency, contributing positively to nutritional value.

See more about Reduced Iron →
Unbleached Unbromated Enriched Flour
Bad

Enriched flour is processed and stripped of some natural nutrients, which can reduce its overall health benefits.

Processing

Group 3 · Processed

Processed Foods

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