Garden Fresh

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garden Fresh healthy?

Garden Fresh scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of potatoes, which are a whole food and minimally processed.

How processed is Garden Fresh?

Garden Fresh is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Garden Fresh's score?

In Scout's ingredient-by-ingredient analysis, Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden Fresh

Pinsonneault
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Potatoes
Summary

This product consists solely of potatoes, which are a whole food and minimally processed. The absence of any additives or harmful ingredients contributes to its high rating, reflecting its natural and unaltered state.

Key ingredients 1

Potatoes
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Potatoes can have a high glycemic index, which may affect blood sugar levels if consumed in large quantities.

Benefits

They are a good source of vitamin C, potassium, and dietary fiber, which can support overall health.

See more about Potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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