Potatoes
At a glance
Summary
Potatoes are a whole food with no added ingredients, making them minimally processed. They provide essential nutrients such as vitamin C, potassium, and dietary fiber, especially when consumed with the skin. This simplicity and nutritional value contribute to a high health rating.
Key ingredients 1
PotatoesGood
Whole, minimally processed vegetable that provides essential nutrients such as potassium, vitamin C, and dietary fiber.
See more about Potatoes →Processing
Unprocessed or Minimally Processed Foods
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