Potatoes

Roots Farm Fresh
98 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Potatoes are a whole food with no added ingredients, making them minimally processed. They provide essential nutrients such as vitamin C, potassium, and dietary fiber, especially when consumed with the skin. This simplicity and nutritional value contribute to a high health rating.

Key ingredients 1

Potatoes
Good

Whole, minimally processed vegetable that provides essential nutrients such as potassium, vitamin C, and dietary fiber.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Potatoes

Common questions

Is Potatoes healthy?

Potatoes scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Potatoes are a whole food with no added ingredients, making them minimally processed.

How processed is Potatoes?

Potatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Potatoes' score?

In Scout's ingredient-by-ingredient analysis, Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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