BROCCOLI FLORETS

Kroger
95 Excellent
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Summary

Broccoli florets are a minimally processed, nutrient-dense vegetable that retains most of its natural nutrients and fiber. As a whole food with no additives or harmful ingredients, it provides essential vitamins and minerals, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables

Key ingredients 1

Broccoli florets
Very Good

Broccoli florets are a nutrient-dense vegetable with numerous health benefits. They are minimally processed, retaining most of their natural nutrients and fiber. As a whole food, they provide a range of vitamins and minerals essential for health.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function and reduce inflammation. Contains compounds like sulforaphane that may have cancer-preventive properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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