San Giorgio Thick Spaghetti
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product is made from semolina and durum wheat flour, which are refined grains, and it includes added vitamins and minerals such as niacin, iron, thiamin, riboflavin, and folic acid to enhance its nutritional profile. While these fortifications are beneficial, the product is still processed and lacks the whole grain benefits of fiber and nutrients found in less processed alternatives. The processing level and use of refined grains limit its score, despite the added nutrients.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →Semolina (Wheat)Neutral
Semolina is a common wheat product used as a base ingredient in pasta, providing carbohydrates and texture.
Durum Flour (Wheat)Neutral
Durum flour is a high-quality wheat flour that gives pasta its firm texture and is a standard ingredient in traditional spaghetti.
Ferrous Sulfate (Iron)Neutral
Ferrous sulfate is used to fortify the pasta with iron, which is important for healthy blood function.
Thiamin MononitrateNeutral
Thiamin mononitrate provides vitamin B1, essential for energy production and nervous system health.
See more about Thiamin Mononitrate →Folic AcidNeutral
Folic acid is added to support cell growth and development, especially important during pregnancy.
See more about Folic Acid →Processing
Processed Foods
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