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Solgar Omega-3 950mg EPA + DHA 50ct

Common questions

Is Solgar Omega-3 950mg EPA + DHA 50ct healthy?

Solgar Omega-3 950mg EPA + DHA 50ct scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This omega-3 supplement contains high-quality fish oil, which is a beneficial source of EPA and DHA, essential for heart and brain health.

How processed is Solgar Omega-3 950mg EPA + DHA 50ct?

Solgar Omega-3 950mg EPA + DHA 50ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Solgar Omega-3 950mg EPA + DHA 50ct's score?

In Scout's ingredient-by-ingredient analysis, Fish Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Solgar Omega-3 950mg EPA + DHA 50ct

Solgar
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nestlé
Category Immunity
Summary

This omega-3 supplement contains high-quality fish oil, which is a beneficial source of EPA and DHA, essential for heart and brain health. The formulation is clean with minimal additives, using natural mixed tocopherols as a preservative, and lacks any artificial sweeteners, dyes, or harmful ingredients. The processing level is typical for supplements, but the focus on ingredient quality and purity supports a high rating.

Key ingredients 4

Fish Oil
Very Good

Fish oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is typically derived from fatty fish and is known for its anti-inflammatory properties. High-quality fish oil supplements are often purified to remove contaminants like mercury.

Benefits

Rich in EPA and DHA, which support cardiovascular health, reduce inflammation, and promote cognitive function.

See more about Fish Oil →
Gelatin
Neutral

Gelatin is used as a gelling agent and is derived from animal collagen. It is commonly used in capsules and provides no significant nutritional benefits. The quality of gelatin can vary based on the source and processing methods.

See more about Gelatin →
Vegetable Glycerin
Neutral

Vegetable glycerin is a humectant and sweetener derived from plant oils. It is used to maintain moisture and improve texture in supplements. It is generally considered safe and has a low glycemic index.

See more about Vegetable Glycerin →
Natural Mixed Tocopherols
Neutral

Natural mixed tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are derived from natural sources and help protect cells from oxidative damage. The effectiveness can vary based on the concentration and form used.

Benefits

Acts as an antioxidant, helping to protect cells from oxidative stress.

See more about Natural Mixed Tocopherols →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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