Common questions

Is Frank's Kraut healthy?

Frank's Kraut scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients: cabbage, water, and salt, which are minimally processed.

How processed is Frank's Kraut?

Frank's Kraut is NOVA Group 3: Processed Foods.

Which ingredients drive Frank's Kraut's score?

In Scout's ingredient-by-ingredient analysis, Cabbage counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frank's Kraut

Name: Frank's Kraut
Brand: Frank's Kraut

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by FRANK'S

Category Vegetables

Summary

This product consists of simple ingredients: cabbage, water, and salt, which are minimally processed. Despite being classified as processed, it maintains a clean label with no harmful additives or preservatives. The straightforward ingredient list and lack of industrial additives contribute to its high rating within the processed food category.

Key ingredients 3

Cabbage

Good

Cabbage is a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.

See more about Cabbage →

Water

Neutral

Water is essential for hydration and helps maintain the fermentation process without adding calories or nutrients.

See more about Water →

Salt

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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