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POLISH STYLE KRAUT

Common questions

Is POLISH STYLE KRAUT healthy?

POLISH STYLE KRAUT scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cabbage, which is a nutrient-rich vegetable, but it also includes preservatives such as benzoate of soda and sodium metabisulfite.

How processed is POLISH STYLE KRAUT?

POLISH STYLE KRAUT is NOVA Group 3: Processed Foods.

Which ingredients drive POLISH STYLE KRAUT's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Caraway count in its favor; Benzoate of Soda, Sodium Metabisulfite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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POLISH STYLE KRAUT

Frank's
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by FRANK'S QUALITY
Category Vegetables
Summary

This product contains cabbage, which is a nutrient-rich vegetable, but it also includes preservatives such as benzoate of soda and sodium metabisulfite. These preservatives can cause allergic reactions and have potential health concerns, which negatively impact the product's healthiness. The processing level further limits the score, as it is not minimally processed.

Key ingredients 6

Cabbage
Good

Cabbage is a nutritious vegetable rich in vitamins and fiber, supporting digestive health and overall wellness.

See more about Cabbage →
Caraway
Good

Caraway adds flavor and may aid digestion, making it a beneficial spice in this product.

Water
Neutral

Water is essential for hydration and is a neutral ingredient with no significant health impact.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Benzoate of Soda
Bad

Benzoate of soda is a preservative that some consumers prefer to avoid due to potential health concerns.

Sodium Metabisulfite
Bad

Sodium metabisulfite is used as a preservative but can cause sensitivities in some individuals.

See more about Sodium Metabisulfite →

Processing

Group 3 · Processed

Processed Foods

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