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Cento SUN DRIED TOMATOES

Common questions

Is Cento SUN DRIED TOMATOES healthy?

Cento SUN DRIED TOMATOES scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like sun dried tomatoes and extra virgin olive oil, which are nutrient-dense and support heart health.

How processed is Cento SUN DRIED TOMATOES?

Cento SUN DRIED TOMATOES is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cento SUN DRIED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil counts in its favor; Sunflower Seed Oil, Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cento SUN DRIED TOMATOES

Cento
60 Fair

Analysis updated August 2026 · How Scout scores

$10.07 · 10 oz · $1.01 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Alanric Food Distributors, Inc.
Category Vegetables
Summary

This product contains beneficial ingredients like sun dried tomatoes and extra virgin olive oil, which are nutrient-dense and support heart health. However, the presence of sunflower seed oil, refined sugar, and natural flavors introduces concerns due to their potential inflammatory effects and lack of nutritional value. The product's high processing level further limits its healthiness despite some positive ingredients.

Key ingredients 8

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, supporting heart health.

See more about Extra Virgin Olive Oil →
Sun Dried Tomatoes
Neutral

Sun dried tomatoes are a natural ingredient rich in antioxidants and vitamins, contributing to overall health without negative effects.

See more about Sun Dried Tomatoes →
Wine Vinegar
Neutral

Wine vinegar adds flavor and may have some digestive benefits, but is generally neutral in health impact.

Salt
Neutral

Salt is essential for bodily functions but should be consumed in moderation to avoid health issues.

See more about Salt →
Citric Acid
Neutral

Citric acid is a common additive that helps preserve freshness and acidity, with minimal health impact.

See more about Citric Acid →
Sugar
Bad

Sugar adds sweetness but can contribute to health problems like weight gain and insulin resistance if consumed excessively.

See more about Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →
Sunflower Seed Oil
Very Bad

Sunflower seed oil is highly processed and contains unhealthy fats, which can negatively impact heart health if consumed in excess.

See more about Sunflower Seed Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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