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Mini Spring Rolls Vegetable

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mini Spring Rolls Vegetable healthy?

Mini Spring Rolls Vegetable scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as cabbage, carrots, and shiitake mushrooms, which are minimally processed and provide essential nutrients.

How processed is Mini Spring Rolls Vegetable?

Mini Spring Rolls Vegetable is NOVA Group 3: Processed Foods.

Which ingredients drive Mini Spring Rolls Vegetable's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Carrots, Shiitake Mushrooms count in its favor; Expeller Pressed Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mini Spring Rolls Vegetable

Ling Ling
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Ajinomoto
Category Vegetables
Summary

This product contains several beneficial ingredients such as cabbage, carrots, and shiitake mushrooms, which are minimally processed and provide essential nutrients. However, the use of expeller pressed vegetable oil, which is typically high in omega-6 fatty acids and heavily processed, detracts from its overall healthiness. The product's processing level also limits its potential score, despite the presence of nutrient-rich vegetables.

Key ingredients 8

Cabbage
Good

Cabbage is a nutritious leafy vegetable rich in vitamins and fiber, supporting overall health.

See more about Cabbage →
Carrots
Good

Carrots are high in beta-carotene and antioxidants, promoting good vision and immune health.

See more about Carrots →
Shiitake Mushrooms
Good

Shiitake mushrooms are a good source of vitamins and compounds that support immune function.

See more about Shiitake Mushrooms →
Bamboo Shoots
Good

Bamboo shoots are low in calories and rich in dietary fiber, aiding digestion.

Green Onion
Good

Green onions add flavor and provide vitamins and antioxidants beneficial for health.

See more about Green Onion →
Vermicelli (Green Mung Beans, Water)
Neutral

Vermicelli made from mung beans provides a source of carbohydrates but has a neutral impact overall.

Corn Starch
Neutral

Corn starch is used as a thickening agent with minimal nutritional impact.

See more about Corn Starch →
Expeller Pressed Vegetable Oil
Very Bad

Sources: Soybean and/or Canola. This oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about Expeller Pressed Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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