STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT
At a glance
Summary
This mixed fruit product consists of whole, minimally processed fruits such as strawberries, peaches, mangoes, pineapples, and red seedless grapes. These fruits are rich in vitamins, antioxidants, and fiber, contributing to a healthy diet. The absence of additives or harmful ingredients and the low level of processing make this a highly nutritious choice.
Key ingredients 5
StrawberriesVery Good
Strawberries are rich in antioxidants and vitamin C, which support immune function and skin health. They are minimally processed and retain their natural nutrients. Their high fiber content aids in digestion and promotes satiety.
Benefits
High in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.
PeachesVery Good
Peaches are a good source of vitamins A and C, which are important for skin health and immune function. They are consumed in their natural form, preserving their nutritional value. The fiber in peaches aids in digestion and helps maintain a healthy weight.
Benefits
Rich in vitamins A and C, supporting skin health and immune function.
MangoVery Good
Mangoes are high in vitamin C and beta-carotene, which are beneficial for immune health and vision. They are consumed fresh, retaining their natural sweetness and nutrients. The fiber content in mangoes supports digestive health.
Benefits
High in vitamin C and beta-carotene, promoting immune health and good vision.
PineappleVery Good
Pineapples are rich in vitamin C and bromelain, an enzyme that aids digestion. They are minimally processed, preserving their natural enzymes and nutrients. The natural sugars in pineapple provide a quick energy boost.
Benefits
Rich in vitamin C and bromelain, supporting digestion and immune health.
Red Seedless GrapesVery Good
Red seedless grapes are high in antioxidants, particularly resveratrol, which supports heart health. They are consumed fresh, maintaining their natural sweetness and nutritional profile. The polyphenols in grapes may reduce inflammation and improve circulation.
Benefits
High in antioxidants like resveratrol, promoting heart health and reducing inflammation.
Processing
Unprocessed or Minimally Processed Foods
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