Common questions

Is FOOD LION, SEEDLESS RAISINS healthy?

FOOD LION, SEEDLESS RAISINS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raisins, which are minimally processed and retain most of their nutritional value from grapes.

How processed is FOOD LION, SEEDLESS RAISINS?

FOOD LION, SEEDLESS RAISINS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FOOD LION, SEEDLESS RAISINS' score?

In Scout's ingredient-by-ingredient analysis, Raisins counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD LION, SEEDLESS RAISINS

Name: FOOD LION, SEEDLESS RAISINS
Brand: Food Lion

Food Lion

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Fruits

Summary

This product consists solely of raisins, which are minimally processed and retain most of their nutritional value from grapes. As a whole food, raisins provide natural sugars, dietary fiber, and essential nutrients like potassium and iron, contributing positively to overall health. The absence of additives or harmful ingredients further supports a high score.

Key ingredients 1

Raisins

Good

Raisins are a natural source of sugars and provide essential nutrients like potassium and iron. They are minimally processed, retaining most of their nutritional value from grapes. As a whole food, they offer dietary fiber and antioxidants, contributing to overall health.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, raisins support digestive health and provide quick energy.

See more about Raisins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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