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Navel oranges

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Navel oranges

88 Excellent
$4.97 · 4 lb
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Summary

Navel oranges are a whole fruit with no added ingredients, making them a minimally processed food. They are rich in essential nutrients like vitamin C and fiber, which support overall health. The absence of harmful additives and the retention of natural nutrients contribute to their high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Oranges
Very Good

Oranges are a whole fruit that provides essential vitamins and minerals. They are rich in vitamin C, which supports immune function and skin health. As a minimally processed food, they retain their natural nutrients and fiber.

Benefits

Oranges are an excellent source of vitamin C and dietary fiber, which can aid in digestion and support overall health. They also contain antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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