Full Circle Market Tomato Ketchup
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This ketchup is made with organic ingredients, which is a positive aspect, as it reduces exposure to synthetic pesticides. However, it contains a significant amount of organic sugar, contributing to high caloric intake without nutritional benefits. The product is processed, which limits its potential health score, despite the clean ingredient list.
Key ingredients 6
Organic Tomato ConcentrateGood
Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to various health benefits. The organic certification indicates fewer pesticides and synthetic fertilizers used in production. It provides a concentrated source of vitamins and minerals found in tomatoes.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides vitamins and minerals essential for health.
Organic SpicesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Organic Distilled VinegarNeutral
Organic distilled vinegar is used as a preservative and flavor enhancer. It is produced through fermentation, which can offer some probiotic benefits, though minimal in distilled forms. The organic label ensures fewer chemical residues.
Benefits
May aid in food preservation and enhance flavor without adding calories.
SaltNeutral
Salt is a common seasoning and preservative, essential for various bodily functions. However, excessive intake can lead to hypertension and cardiovascular issues. It is a basic ingredient without additional health benefits.
Risks
Excessive consumption can lead to high blood pressure and increased risk of heart disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Organic Onion PowderNeutral
Organic onion powder is used for flavoring and contains some antioxidants and vitamins. The organic certification ensures fewer pesticide residues. It provides minimal nutritional benefits in small quantities used.
Benefits
Contains antioxidants and vitamins, though in minimal amounts due to the small quantity used.
Organic SugarBad
Organic sugar, while free from synthetic pesticides, is still a refined sugar contributing to high caloric intake without nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. Organic certification ensures fewer chemical residues but does not mitigate the health impacts of sugar.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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