Tomato Ketchup

Full Circle Market
75 Good
View on Amazon

Summary

This organic tomato ketchup features high-quality ingredients like organic tomato concentrate and organic spices, which are beneficial due to their antioxidant properties. However, the product is processed and contains a significant amount of added sugar, which impacts its healthiness. The clean ingredient list without artificial additives is a positive aspect, but the processing level and sugar content limit its overall score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Topco Associates, LLC
Category Condiments

Key ingredients 6

Organic Tomato Concentrate
Good

Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to numerous health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The concentration process increases the availability of beneficial compounds.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases and support heart health.

Organic Sugar
Neutral

Organic sugar is a refined carbohydrate that provides energy but lacks essential nutrients. Being organic, it is produced without synthetic chemicals, which is a positive aspect. However, excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High consumption can contribute to obesity, insulin resistance, and dental cavities.

Benefits

Provides a quick source of energy, but should be consumed in moderation.

See more about Organic Sugar →
Organic Distilled Vinegar
Good

Organic distilled vinegar is a natural preservative and flavor enhancer. It is produced through fermentation, which can support gut health. The organic certification ensures it is free from synthetic additives.

Benefits

May aid in digestion and has antimicrobial properties.

Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues. It is used in ketchup for flavor and preservation.

Risks

Excessive consumption can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for electrolyte balance and proper muscle function.

See more about Salt →
Organic Onion Powder
Good

Organic onion powder adds flavor and contains antioxidants like quercetin. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It also provides a small amount of vitamins and minerals.

Benefits

Contains antioxidants that may support immune function and reduce inflammation.

See more about Organic Onion Powder →
Organic Spices
Good

Organic spices enhance flavor and provide various health benefits due to their antioxidant properties. The organic certification ensures they are free from synthetic chemicals. They can also aid in digestion and have anti-inflammatory effects.

Benefits

Rich in antioxidants and may support overall health and digestion.

See more about Organic Spices →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store