pistachios

Common questions

Is pistachios healthy?

pistachios scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of pistachios and sea salt, both of which are minimally processed and provide nutritional benefits.

How processed is pistachios?

pistachios is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive pistachios' score?

In Scout's ingredient-by-ingredient analysis, Pistachios, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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pistachios

Crav’n
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Topco
Category Nuts
Summary

This product consists of pistachios and sea salt, both of which are minimally processed and provide nutritional benefits. Pistachios are rich in healthy fats, protein, and essential nutrients, while sea salt adds flavor without significant health risks. The simplicity and quality of the ingredients contribute to a high score.

Key ingredients 2

Pistachios
Very Good

Pistachios are a nutrient-dense nut rich in healthy fats, protein, and fiber. They contain antioxidants and essential vitamins and minerals such as vitamin B6 and potassium. Their natural form and minimal processing make them a wholesome food choice.

Benefits

Rich in monounsaturated fats, which support heart health, and provide a good source of protein and fiber, aiding in satiety and digestive health.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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