La Molisana Pasta Fusilli Bucati Cort
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta is made primarily from durum wheat semolina, which is a quality ingredient for pasta products. It contains added vitamins and minerals like niacin and iron, which are beneficial but indicate a level of processing. The product is processed, which limits its score, but it does not contain harmful additives or seed oils, making it a relatively healthy choice within its category.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and overall health by contributing to the body's vitamin B3 needs.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Contributes to energy production and overall health by providing vitamin B2.
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain product used in pasta making. It provides carbohydrates and some protein but lacks the fiber and nutrients found in whole grains. The milling process removes the bran and germ, reducing its nutritional profile.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides a source of energy and some protein, making it a staple in many diets.
Iron lactateNeutral
Iron lactate is used to fortify foods with iron, an essential mineral for oxygen transport in the blood. It is a bioavailable form of iron, making it effective for addressing iron deficiencies. Fortification helps prevent anemia in populations with low dietary iron intake.
Risks
Excessive iron intake can lead to toxicity, but this is rare from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to enrich foods. It is essential for carbohydrate metabolism and nerve function. Enrichment helps replace nutrients lost during the refining of grains.
Benefits
Supports energy production and nerve health by contributing to the body's vitamin B1 needs.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods. It is crucial for DNA synthesis and cell division, particularly important during pregnancy. Fortification helps prevent neural tube defects in newborns.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely from fortified foods alone.
Benefits
Supports cell division and prevents neural tube defects when consumed in adequate amounts.
Processing
Processed Foods
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