At a glance
Summary
This product is made from corn treated with hydrated lime, which is a traditional process known as nixtamalization that enhances the nutritional profile of the corn. It is minimally processed and contains no additives or harmful ingredients, making it a healthy choice within its category. The simple ingredient list and traditional preparation method contribute to its high score.
Key ingredients 1
Corn treated with hydrated limeNeutral
Corn treated with hydrated lime is a traditional process known as nixtamalization, which enhances the nutritional profile of corn by increasing calcium content and making niacin more bioavailable. This process also improves the texture and flavor of the corn. While it is a beneficial traditional method, the ingredient itself is considered neutral as it does not provide significant additional health benefits beyond basic nutrition.
Benefits
The nixtamalization process increases the bioavailability of nutrients such as niacin and calcium, which can be beneficial for overall health.
Processing
Unprocessed or Minimally Processed Foods
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