Couscous Kichererbsen u rote Linsen

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Common questions

Is Couscous Kichererbsen u rote Linsen healthy?

Couscous Kichererbsen u rote Linsen scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, specifically chickpea flour and red lentil flour, both of which are rich in protein and fiber.

How processed is Couscous Kichererbsen u rote Linsen?

Couscous Kichererbsen u rote Linsen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Couscous Kichererbsen u rote Linsen's score?

In Scout's ingredient-by-ingredient analysis, Chickpea flour, Red lentil flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Couscous Kichererbsen u rote Linsen

dmBio
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by dm-drogerie-markt GmbH + Co. KG
Category Cereals and Potatoes
Summary

This product consists of minimally processed ingredients, specifically chickpea flour and red lentil flour, both of which are rich in protein and fiber. The use of whole legumes as the primary components ensures a high nutritional value with essential nutrients and plant-based protein. The absence of additives or harmful ingredients further enhances its health profile, making it an excellent choice for a nutritious diet.

Key ingredients 2

Chickpea flour
Good

Chickpea flour is a minimally processed ingredient rich in protein and fiber. It is made by grinding whole chickpeas, preserving their nutritional content. This ingredient is a good source of plant-based protein and essential nutrients.

Benefits

Provides a high amount of protein and fiber, which can aid in digestion and help maintain muscle mass. It is also a good source of vitamins and minerals such as folate and iron.

See more about Chickpea flour →
Red lentil flour
Good

Red lentil flour is a nutritious ingredient that is high in protein and fiber. It is produced by milling red lentils, retaining their natural nutrients. This flour is beneficial for those seeking plant-based protein sources.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential amino acids. It also contains important nutrients like iron and folate.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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