Common questions

Is Pur maple syrup healthy?

Pur maple syrup scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pure maple syrup, which is a minimally processed natural sweetener.

How processed is Pur maple syrup?

Pur maple syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Pur maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic Pure Maple Syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pur maple syrup

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product consists solely of organic pure maple syrup, which is a minimally processed natural sweetener. It retains some beneficial nutrients and is free from synthetic additives, making it a healthier alternative to refined sugars. The organic certification further enhances its quality by ensuring the absence of synthetic pesticides and fertilizers.

Key ingredients 1

Organic Pure Maple Syrup

Good

Organic pure maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some beneficial nutrients like manganese and riboflavin. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and essential minerals such as manganese, which supports bone health and metabolism. Its organic nature ensures it is free from harmful chemicals.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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