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Maple Syrup

Common questions

Is Maple Syrup healthy?

Maple Syrup scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient item made from pure maple syrup, which is a minimally processed culinary ingredient.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple Syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Syrup

90 Excellent

Analysis updated August 2026 · How Scout scores

$18.78 · 32 fl oz · $0.59 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Syrups
Summary

This product is a single-ingredient item made from pure maple syrup, which is a minimally processed culinary ingredient. It contains natural sugars, which are less concerning than refined sugars or high-fructose corn syrup. The simplicity and purity of the ingredient list contribute to a high score, reflecting its quality and minimal processing.

Key ingredients 1

Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and some antioxidants that may offer health benefits.

See more about Maple Syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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