Common questions

Is Pure Maple Syrup healthy?

Pure Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from pure Vermont maple syrup, a minimally processed natural sweetener.

How processed is Pure Maple Syrup?

Pure Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pure Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Pure Vermont maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Pure Maple Syrup

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product is made from pure Vermont maple syrup, a minimally processed natural sweetener. It retains trace minerals and antioxidants, offering a more wholesome alternative to refined sugars. The simplicity and purity of its single ingredient contribute to its high rating.

Key ingredients 1

Pure Vermont maple syrup

Good

Pure Vermont maple syrup is a natural sweetener with minimal processing. It retains trace minerals and antioxidants that are beneficial to health. The syrup is derived from the sap of maple trees, making it a more wholesome alternative to refined sugars.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains small amounts of minerals like manganese and zinc, which are beneficial for bone health and immune function. Provides antioxidants that may help reduce oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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