Common questions

Is Maple Syrup healthy?

Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, organic maple syrup, which is minimally processed and retains some natural minerals and antioxidants.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Syrup

Name: Maple Syrup
Brand: Uncle Luke's

Uncle Luke's

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product is made from a single ingredient, organic maple syrup, which is minimally processed and retains some natural minerals and antioxidants. As a natural sweetener, it is a healthier alternative to refined sugars, offering trace nutrients while maintaining a clean label with no additives or artificial ingredients.

Key ingredients 1

Organic maple syrup

Good

Organic maple syrup is a natural sweetener with minimal processing. It retains some minerals and antioxidants due to its organic and unrefined nature. Compared to refined sugars, it offers a more natural alternative with trace nutrients.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to health issues like obesity and diabetes.

Benefits

Contains small amounts of minerals such as manganese and zinc, and provides antioxidants that may offer health benefits.

See more about Organic maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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