PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE

Dole
95 Excellent
$22.96 · 15.25 oz · 12 count
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Summary

This product consists of minimally processed ingredients, primarily pineapple and its juice, which retain most of their natural nutrients and fiber. The absence of added sugars and artificial additives contributes to its high rating, making it a healthy choice within its category. The processing level is low, ensuring that the product maintains its nutritional integrity.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Dole Packaged Foods Company
Category Canned Foods

Key ingredients 3

Pineapple
Good

Pineapple is a nutrient-rich fruit that provides vitamins, minerals, and antioxidants. It is minimally processed, retaining most of its natural nutrients and fiber. The natural sugars in pineapple are balanced by its fiber content, making it a healthy choice.

Benefits

Rich in vitamin C and manganese, which support immune function and bone health. Contains bromelain, an enzyme that may aid digestion and reduce inflammation.

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Pineapple juice
Good

Pineapple juice is derived from the fruit and retains many of its vitamins and minerals. It is a natural source of hydration and nutrients, though it lacks the fiber found in whole fruit. The juice is free from added sugars, making it a healthier option compared to sweetened beverages.

Benefits

Provides vitamin C and antioxidants that support immune health and may reduce oxidative stress. Offers a refreshing taste and natural sweetness without added sugars.

Clarified pineapple juice from concentrate
Neutral

Clarified pineapple juice from concentrate is a processed form of juice that has been filtered to remove pulp and other solids. While it retains some nutrients, the concentration process may reduce the overall vitamin content compared to fresh juice. It is used to enhance flavor and sweetness without adding refined sugars.

Benefits

Provides a source of natural sweetness and flavor without added sugars. Contains some vitamins and minerals, though less than fresh juice.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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