Common questions

Is onion healthy?

onion scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole yellow onions, which are minimally processed and contain no added ingredients.

How processed is onion?

onion is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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onion

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

This product consists of whole yellow onions, which are minimally processed and contain no added ingredients. Onions are a nutritious vegetable, providing vitamins, minerals, and antioxidants. The simplicity and lack of processing contribute to a high health rating.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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